We’ve become spoiled, lazy and entitled.⁣ Yup, I said it. ⁣ Driving to CEO Power Hour this morning I thought about how in person...

There are days when I go hard in the gym, and days where I just show up and do the bare minimum.⁣ And both are okay.⁣ The same goes for...

I remember sitting on the couch next to Eric after putting my kids to bed and thinking “shit, I didn’t write a post today.” and then...

When I was training to compete in powerlifting, as we got closer to the meet the weights got heavier. ⁣I remember getting nervous about...

Owning who the fuck you are. I knew who I was, I just didn’t want anyone to see. I would be too much, too loud and too bossy… My fear of...