Entrepreneur Health Habits: Why Rest is Non-Negotiable for Highly-Successful Business Mothers
Kelsea Koenreich
How much are you prioritizing REST as a high-achieving mother and entrepreneur?
You know sleep is important.
But when you're running on fumes and constantly pushing to “get things done” in your business without ever making rest a priority, it leaves you feeling unhappy and drained, instead of truly enjoying the life this business was meant to provide.
And that in turn sets an example of the type of leader you are not only for your internal team members, but also for your children and your husband.
In this week’s episode of the Entrepreneur Health Habit series, I’m unpacking why rest is the secret to successful (and fulfilled) leadership strategy so you can:
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Have clear steps to improve sleep quality and enhance presence at both work and home.
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Leave limiting beliefs behind with a fresh perspective on overcoming self-doubt and tapping into new growth opportunities.
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Gain a simple, effective sleep routine to boost your energy and productivity every day as a millionaire CEO and mother.
If you’re finally ready to experience the satisfaction of living a life well earned (and the ripple effect it has on your business, too), then subscribe to the Mom Founders Table and listen to Episode 52 today
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