Setting Boundaries: Saying 'No' to Overcommitment for a Balanced Life
Kelsea Koenreich
Tears streamed down my face.
​
My firstborn was just four months old, and I found myself crippled by overwhelm.
​
The guilt of wanting to work clashed with my desire to be fully present for my child.
​
I felt hopeless, defeated, and unsure if I could ever blend my two worlds seamlessly.
​
As female founders and women entrepreneurs, we strive to excel in our businesses, support our teams, and show up for our families.
​
But perfectionism, people-pleasing and our high-achieving personalities often lead us to say 'yes' to every request, spreading ourselves thin in the process.
​
The struggle with overcommitment is real, and it took me to a breaking point before I realized that something had to change.
​
I knew I couldn't continue sacrificing myself if I wanted to succeed long-term.
​
That's when I discovered how to set boundaries, and actually hold them, in a way that promotes success – instead of slowing us down.
​
If you’re struggling with overcommitment, being a ‘Yes Woman’ and saying ‘no’ gracefully – this week’s video is for you.
Spinning around with the same problems time and time again? Dealing with everything feeling urgent and like you are treading water?
Get a free evaluation of your current business to give you the 3 biggest changes you need to increase efficiency, sustainability and profitability for more freedom and flexibility.