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Setting Boundaries: Saying 'No' to Overcommitment for a Balanced Life

Kelsea Koenreich

Tears streamed down my face. 

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My firstborn was just four months old, and I found myself crippled by overwhelm. 

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The guilt of wanting to work clashed with my desire to be fully present for my child. 

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I felt hopeless, defeated, and unsure if I could ever blend my two worlds seamlessly.

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As female founders and women entrepreneurs, we strive to excel in our businesses, support our teams, and show up for our families.

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But perfectionism, people-pleasing and our high-achieving personalities  often lead us to say 'yes' to every request, spreading ourselves thin in the process.

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The struggle with overcommitment is real, and it took me to a breaking point before I realized that something had to change. 

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I knew I couldn't continue sacrificing myself if I wanted to succeed long-term.

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That's when I discovered how to set boundaries, and actually hold them, in a way that promotes success – instead of slowing us down.

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If you’re struggling with overcommitment, being a ‘Yes Woman’ and saying ‘no’ gracefully – this week’s video is for you.

LET'S MOVE FORWARD, Together:

STEP 1

Fill Out My Business Partnership Application

STEP 2

Connect with me on a Partnership Alignment Call

STEP 3

Begin your Private Partnership

to take the next step toward more sustainable success.

to walk through what’s weighing most on you to see how I will best support you moving forward. 

with a trusted advisor in your corner and a clear path to sustainable success that gives you space and time to enjoy your life while running your business.

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For the woman who wants to live a rich life beyond her revenue.

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